Skinny Yogurt Cheesecake Dip
If you love cheesecake, get your cheesecake fix with this skinny cheesecake dip, which uses low-fat cream cheese and Greek yogurt.
Servings: 12
Calories: 19.7kcal
Equipment
- hand-held mixer
Ingredients
- 4 ounces low-fat cream cheese room temperature
- 1 ½ tablespoons Monk fruit sweetener or granulated sugar - see Ingredient Notes
- ½ tablespoon Greek yogurt, plain
- ½ teaspoon lemon juice
- ¼ teaspoon vanilla extract
Instructions
- Combine all of the ingredients in a medium bowl. Using a hand mixer, whip the ingredients together until you have a creamy dip.
- It's not necessary, but if you like this dip chilled, cover and slide into the refrigerator for 30 minutes before serving.
Notes
Ingredient Notes
- Cream cheese - I use low-fat cream cheese when making this dip, but you can use full-fat if you prefer that. The most important thing is to make sure it's plain cream cheese. I haven't tried this recipe using whipped cream cheese.
- Monk fruit sweetener - If you use sugar, start with 75% of the amount called for, and add additional sugar to taste.
- Greek yogurt - It's important to use this thicker yogurt. Regular yogurt and low-fat yogurts are too thin IMO. I use plain, but vanilla-flavored Greek yogurt is fine.
Nutrition
Calories: 19.7kcal | Carbohydrates: 2.3g | Protein: 0.8g | Fat: 1.4g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 5.1mg | Sodium: 34.2mg | Potassium: 24.6mg | Fiber: 0.001g | Sugar: 0.6g | Vitamin A: 52.2IU | Vitamin C: 0.1mg | Calcium: 14.7mg | Iron: 0.02mg