Calories: 63.2kcal | Carbohydrates: 7.9g | Protein: 1.7g | Fat: 3.8g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 2.2g | Sodium: 594.3mg | Potassium: 296.7mg | Fiber: 2.9g | Sugar: 3.1g | Vitamin A: 2119.2IU | Vitamin C: 3.8mg | Calcium: 31.7mg | Iron: 1.8mg