The 4-hour cook time is the time required for chilling the soup in the refrigerator.
Calories: 149.5kcal | Carbohydrates: 16.8g | Protein: 3.3g | Fat: 8g | Saturated Fat: 1.1g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 5.2g | Trans Fat: 0.003g | Sodium: 482.5mg | Potassium: 576.5mg | Fiber: 3.5g | Sugar: 7.7g | Vitamin A: 1943.9IU | Vitamin C: 51.4mg | Calcium: 46.1mg | Iron: 1.4mg