The nutrition calculations do not include the optional lobster for the meat eaters.
Calories: 278kcal | Carbohydrates: 36.2g | Protein: 6.7g | Fat: 12.2g | Saturated Fat: 5.6g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 4.9g | Trans Fat: 0.1g | Cholesterol: 23.2mg | Sodium: 2002.5mg | Potassium: 1027mg | Fiber: 5.5g | Sugar: 10.8g | Vitamin A: 1094.1IU | Vitamin C: 27.2mg | Calcium: 209.5mg | Iron: 2.7mg