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    Home » SOUP, CHILI, AND CURRY

    Sweet Potato-Cider Soup

    Modified: Feb 4, 2025 by Susan Pridmore · This post may contain affiliate links · 64 Comments

    Satisfying, healthy soup bursting with autumn flavors of sweet potatoes and apple cider.

    Cider-Spiced Sweet Potato Soup : The Wimpy Vegetarian

    We're suddenly launching into autumn here in California. We've swung from (really) hot sunny days to changing skies, and a bite in the air. It's a subtle change, but one that ushers in the familiar changes, sights, and smells of fall. Autumn is my favorite season of the year, a pause after all the high energy go-go days of the summer, that starts to turn my thoughts back to home.

    Autumn is a ramp up to Christmas and celebrates family and friends-that-are-like-family with Halloween and Thanksgiving as it's 'high' holidays. A time to exhale, pick up the threads of the patterns of life, and gather at the dinner table again. Here are a few things I always associate with the autumn. What are some of yours?

    Shorter days

    Changing skies bringing new gray clouds

    Crisp evenings with leftover warmth from the day

    Huge glowing harvest moons close to the horizon

    Hayrides sitting on bales of hay

    Brightly colored maples and aspens

    Raking leaves into big piles to jump into

    Ironing red maple leaves between wax paper

    Squash! Piles of pumpkins, butternut, kabocha, acorn, delicata waiting to be roasted

    Back to school

    Soft corduroys with heavy socks

    Warm comfort food

    Soup

    Bonfires

    The harvest

    Football

    Burgundy chrysanthemums

    Tailgate parties

    Cozy dinners with family and friends

    And the color orange

    Cider-Spiced Sweet Potato Soup: The Wimpy Vegetarian

    This soup is one I started making last year when I started experimenting with my Apple Cider Syrup. It went through a number of versions until I finally landed on this one. By the time I had it to my liking, autumn was done, winter half over. So I've been keeping it in the back of my mind just waiting for autumn to roll around again. It's super easy, and very healthy with all the sweet potatoes.

    Cider-Spiced Sweet Potato Soup : The Wimpy Vegetarian
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    Cider Spiced Sweet Potato Soup

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    Cuisine: Soup
    Author: Susan Pridmore
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    Ingredients

    • 5 sweet potatoes about 4 ½ cups once it's baked
    • 6 tablespoons 3 ounces unsalted butter
    • 1 red onion finely chopped (about 1 ½ cups)
    • 1 teaspoon dried thyme
    • ½ cup freshly squeezed orange juice
    • 40 ounces vegetable broth
    • 2 tablespoons [url]Apple Cider Syrup ∞http://start-journey.today/2012/10/apple-cider-syrup/%5B/url%5D%3C/span%3E%3C/li%3E%3Cli class="wprm-recipe-ingredient" style="list-style-type: disc;">½ teaspoon salt

    Instructions

    • Bake the sweet potatoes in the microwave oven or via your favorite baking method. Allow to cool, peel and chop. Set aside.
    • Melt the butter in a large pot over medium heat. Add the red onion and thyme and sauté until the onions are very soft.
    • Add the orange juice, and simmer for 5 minutes.
    • Add the veggie broth and bring back to a simmer. Add the potatoes and simmer for 10 minutes. Puree the soup using an immersible blender, food processor, or blender. If using a food processor or blender, return the soup to the pot and add the Apple Cider Syrup and salt to taste.
    • Serve hot.

    Notes

    « Fig Crostata
    Winter Squash & Pepper Quinoa Pilaf »

    About Susan Pridmore

    Susan Pridmore is an award-winning cookbook author and the owner of The Wimpy Vegetarian. She has been featured in Huffington Post, Healthline, BuzzFeed, and has written for and developed recipes for The Food Network and Parade Magazine. She is professionally trained and focuses on easy vegetarian recipes for busy lives, bread-baking, and tips for new vegetarians. Susan lives in the mountains in Lake Tahoe with her husband and mini-labradoodle.

    Reader Interactions

    Comments

    1. Pam @ The Meltaways

      October 07, 2012 at 2:49 am

      what a delicious soup! I am loving the combination of flavors! Thank you so much for joining this week!

      Reply
    2. Renee

      October 07, 2012 at 4:32 am

      I had a sweet potato soup at a restaurant and loved it. I have been looking for a recipe ever since. I'm definitely wanting to try this recipe.

      Reply
    3. Sandi McKenna

      October 07, 2012 at 4:52 am

      Apple cider syrup!! Can't wait to try it in this fabulous seasonal soup!!

      Reply
    4. Megan @Irun4Wine

      October 07, 2012 at 6:27 am

      Wow, cider and sweet potatoes - I would have never thought to put these together in a soup. Sounds excellent. And your photos are beautiful!

      Reply
    5. Katie

      October 07, 2012 at 7:36 am

      This soup is such a beautiful color, and it sounds delicious!

      Reply
    6. Paula @ Vintage Kitchen

      October 07, 2012 at 8:29 am

      I don´t think I ever had sweet potato soup, but it sounds and looks fantastic! So does the apple syrup!

      Reply
    7. juanitascocina

      October 07, 2012 at 8:46 am

      The color on that soup is so bright and gorgeous it's almost glowing! YUM!

      Reply
    8. Anne @ Webicurean

      October 07, 2012 at 9:30 am

      I'll bet this soup is as amazing as it looks!

      Reply
    9. Bea

      October 07, 2012 at 9:43 am

      Sweet potato as a soup - what a fantastic idea! It sounds, and looks just amazing!

      Reply
    10. Tara

      October 07, 2012 at 10:01 am

      I love this list you included and your soup looks stunning!!

      Reply
    11. Soni

      October 07, 2012 at 10:38 am

      Oh I just love the gorgeous color of this soup Susan!! I'm a big fan of sweet potatoes and can see myself enjoying a big bowl of this. 🙂

      Reply
    12. Susan

      October 07, 2012 at 11:14 am

      This sounds fantastic and so creative between the cider vinegar and the sweet potatoes!

      Reply
    13. Carla

      October 07, 2012 at 11:16 am

      I love the idea of cider spiced soup!!

      Reply
    14. Kristi Rimkus

      October 07, 2012 at 11:43 am

      What a terrific idea to add apple cider to this soup. I bet the flavor is fantastic. I'm off to checkout your recipe for the apple cider syrup.

      Reply
    15. Sarah Reid, RHNC (@jo_jo_ba)

      October 07, 2012 at 12:13 pm

      Neat idea with the cider syrup!

      Reply
    16. Cindys Recipes

      October 07, 2012 at 1:01 pm

      I love sweet potato soup! Gotta try this!

      Reply
    17. Dara

      October 07, 2012 at 1:05 pm

      What a gorgeous soup! Love the use of cider, very seasonal.

      Reply
    18. Tora Estep

      October 07, 2012 at 1:14 pm

      What a wonderful soup. I love sweet potatoes (used to hate them when I was a kid, but I think they weren't cooked well) and the combination with orange juice and cider sounds delightful.

      Reply
    19. Nicole @ The Daily Dish

      October 07, 2012 at 1:59 pm

      I'd have never thought of adding Cider to a sweet potato soup, but my goodness that sounds tasty!
      This looks just delish!

      Reply
    20. Stephanie Zielinski

      October 07, 2012 at 6:39 pm

      What a fun and simple soup. Looks beautiful!

      Reply
    21. Kim Bee

      October 07, 2012 at 9:15 pm

      This is gorgeous. That first picture is so eye catching.

      Reply
    22. Lyn @LovelyPantry

      October 07, 2012 at 11:02 pm

      Yes! Absolutely perfect for fall! I really love the beautiful colour...so good! Lovely photographs, Susan! 🙂

      Reply
    23. chatteringkitchen

      October 07, 2012 at 11:09 pm

      The flavors must have multiplied due to the apple cider syrup. Must give this a try

      Reply
    24. familyspice

      October 08, 2012 at 7:47 am

      What a gorgeous soup! I know what you mean about the weather. So glad a bit of chill is starting to show up here in San Diego.

      Reply
    25. diabeticFoodie

      October 08, 2012 at 8:30 am

      We took my nephews to Vermont on vacation this summer and went to a cider mill. Nephew #1 fell in love with cider jelly and cider syrup. Can't wait to make him some pumpkin pancakes with your cider syrup! You soup sounds like a wonderful combination of flavors. I'll definitely be making that too!

      Reply
    26. Nancy @ gottagetbaked

      October 08, 2012 at 9:30 am

      I really enjoyed your ode to fall - I have a similar post on my blog from a few weeks ago. Fall is truly my favourite season too - what's not to love? Especially delicious, comforting, hearty food like this beautiful soup. The flavour profile is totally up my alley - I love sweet potato and I bet the apple cider is a wonderful complement.

      Reply
    27. sunithi

      October 08, 2012 at 11:24 am

      This soup looks so healthy, and yummy ! Love the addition of apple cider syrup. Simple & easy. Thanks for sharing 🙂

      Reply
    28. Erin @ Dinners, Dishes and Desserts

      October 08, 2012 at 6:34 pm

      The apple cider syrup sounds like a great addition to here - perfect for fall!

      Reply
    29. Family Foodie

      October 08, 2012 at 8:43 pm

      What an amazing recipe! Your photography is just gorgeous. Thank you for sharing during #SundaySupper.

      Reply
    30. Faye Leong

      October 08, 2012 at 11:17 pm

      Love all the ingredients you used for this soup, especially the apple cider and orange juice...healthy and yummy!

      Reply
    31. Alice @ Hip Foodie Mom

      October 09, 2012 at 11:51 pm

      This soup looks so lovely! This will certainly hit the spot for me since it's so chilly out now! Thanks for sharing!

      Reply
    32. Audrey's Mamma

      October 10, 2012 at 10:56 pm

      Sweet potato is a new soup idea to me but I love it! We usually mash ours but the girls are finally starting to appreciate soup. This would go well with an apple grilled cheese sandwich!

      Reply
    33. Jamie (Mama.Mommy.Mom)

      October 12, 2012 at 6:17 pm

      The combo of apple and sweet potato flavors sounds amazing! The thyme gives the whole thing a nice, savory twist. Yum!

      Jamie @ http://www.mamamommymom.com

      Reply
    34. Chelsea

      October 13, 2012 at 11:56 am

      I love that you added cider to this soup. Yum!

      Reply

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    about the author:

    Susan Pridmore

    Hi there! I'm an award-winning cookbook author, culinary school graduate, professional photographer and recipe developer. My cookbook Simply Vegetarian was named #1 best cookbook for new vegetarians, and I want to make it easier for you to cook fabulous vegetarian meals. Come join me in the kitchen!

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