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    Home ยป MAKE IT EASY ยป 5 Ingredients or Less

    How to Make Sun Tea Year Round (with Mint and Peaches)

    Modified: Jun 30, 2025 by Susan Pridmore ยท This post may contain affiliate links ยท 7 Comments

    How to make sun tea with fruit and herbs year-round, with seasonal tips.

    how to make sun tea with herbs and fruit

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    Sun tea can be made anytime of year, asย long as you haveย sunshine (duh). Here in the San Francisco area, September and October typically brings sunny, warm weather before the rains (hopefully) begin their onslaught in November, making it a great time to set a big jar of water with tea bagsย out on the back deck.

    Sometimes I add basil instead of mint, although mint remains a traditional favorite for me.

    In spring, throw in some sliced strawberries or apricots. In summer I vote for peaches, nectarines, plums or halved concord grapes. We usually see them at the markets until early October, and this year has been no exception. Next month I'm planning on a cinnamon stick or two, or maybe a big star anise. Winter is a perfect time to add citrus. Experiment with tangerines and blood oranges.

    Toss a couple of tea bags into a large jar filled with water, along with the herb(s) and fruit of your choice. Close the jar so that the water will heat up from the sun beating down on it, and wait 24 hours.

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    3.45 from 18 votes

    Sun Tea with Peaches and Mint

    Sun tea made with peaches and mint is a delicious and refreshing drink on a hot summer day.
    Print Recipe Save Saved! Pin Recipe Add to Recipe Collection Go to Collections Add to Shopping ListGo to Shopping List
    Prep Time5 minutes mins
    Brewing1 day d
    Total Time5 minutes mins
    Course: Drink
    Cuisine: American
    Keyword: Sun tea
    Servings: 6
    Calories: 5kcal
    Author: Susan Pridmore
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    Ingredients

    • 7 cups water
    • 2 tea bags of your choice
    • 1 peach
    • ยผ cup fresh mint

    Instructions

    • Fill a jar with water. Make sure you're working with a jar that has a lid to seal the jar.
    • Add the tea bags. Peel and core the peach, remove any bruised areas, and cut into 6 slices. Add to the water along with the mint.
    • Close up the jar and place it where it will catch direct sunlight for at least 6 hours. In the spring, summer and fall, I place it on a table on our deck. In winter sometimes I place it outside, and sometimes in a very sunny window. Wait 24 hours and open the jar.
    • Strain the fruit and mint from the tea and store in a clean jar in the refrigerator.

    Notes

    Calories were calculated using the VeryWell Fit nutrition calculator for 6 servings.

    Nutrition

    Calories: 5kcal
    ยซ Blueberry Bars with Peaches, Lemon, and Coconut
    Curried Apple Chips ยป

    About Susan Pridmore

    Susan Pridmore is an award-winning cookbook author and the owner of The Wimpy Vegetarian. She has been featured in Huffington Post, Healthline, BuzzFeed, and has written for and developed recipes for The Food Network and Parade Magazine. She is professionally trained and focuses on easy vegetarian recipes for busy lives, bread-baking, and tips for new vegetarians. Susan lives in the mountains in Lake Tahoe with her husband and mini-labradoodle.

    Reader Interactions

    Comments

    1. Choc Chip Uru

      September 25, 2014 at 3:32 pm

      I like the name, it is so appropriate for such a sunny drink! Love the peaches with mint combo, they go so well together ๐Ÿ˜€

      Cheers
      Choc Chip Uru

      Reply
      • The Wimpy Vegetarian

        September 28, 2014 at 2:17 pm

        And it's getting to be your ice tea season too, Uru!

        Reply
    2. Mary @ Fit and Fed

      September 26, 2014 at 5:33 pm

      Oh interesting, kind of a cross between sun tea and fruit or veggie infused water. I love cucumber water, now I'm thinking it might be good with a little basil added. For where I live (Puget Sound) I never considered trying sun tea in the winter, but I could try to push the boundaries this fall with a sunny window (assuming there is some sun).

      Reply
      • The Wimpy Vegetarian

        September 28, 2014 at 2:19 pm

        Yes, first you need the sun :-). But it's amazingly effective as long as the jar or container is closed up. It was so nice to email with you recently on IFBC. I'm really hoping to make it next year ๐Ÿ™‚

        Reply
    3. lizthechef

      September 27, 2014 at 8:13 am

      I make iced tea all year long to keep me off Diet Coke. Somehow, I never think to add mint - and my garden is full of it. Thanks for the tip!

      Reply
      • The Wimpy Vegetarian

        September 28, 2014 at 2:20 pm

        Mint goes crazy in gardens, doesn't it? I add mint leaves from mine for almost every kind of tea. It helps me to decrease the amount of sugar I like to add later, although that might be my imagination!

        Reply
    4. cheri

      September 30, 2014 at 6:29 am

      Hi Susan, love the idea of adding cinnamon sticks or star anise for the winter, great idea!

      Reply
    3.45 from 18 votes (18 ratings without comment)

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    about the author:

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    Hi there! I'm an award-winning cookbook author, culinary school graduate, professional photographer and recipe developer. My cookbook Simply Vegetarian was named #1 best cookbook for new vegetarians, and I want to make it easier for you to cook fabulous vegetarian meals. Come join me in the kitchen!

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